Download high-resolution image

The 5-Minute Salad Lunchbox

Happy, Healthy & Speedy Salads to Make in Minutes

Part of 5-MINUTE LUNCHBOX

Author Alexander Hart

Hardcover

$19.95 US

Rizzoli | Smith Street Books

7.31"W x 10.13"H x 0.66"D | 20 oz | 20 per carton

On sale Feb 05, 2019 | 128 Pages | 9781925418972

Add to cart Add to list Exam Copies

Get healthier, happier, and your lunch salad organized in record time. All you need is this book and nine minutes of your morning.

These fifty-two recipes are a comprehensive range of diverse salads, including vegan salads, grain salads, zoodle, and seafood salads. Expect myriad flavors from across the globe. Imagine a Vietnamese-style chicken coleslaw, Mexican-spiced quinoa salad, or a Japanese(ish) combination of edamame and chickpeas with avocado-lime dressing. Do you know what Korean-style bibimbap is? This diverse cookbook explains, alongside its foolproof recipe.

Sometimes preparing your food for the impending day can feel impossible. You opt for the easy way out: buying lunch. Often this is less healthy, and always more expensive, than bringing your own to work. On the other hand, maybe you're just in desperate need of inspiration after making the same pitiable sandwich day after day (month after month... year after year). This book makes food prepping an exciting and nutritious lunch a total breeze.

Lunch breaks should always be something to look forward to. A restorative breath--away from a working world of email chains, customer service nightmares, or manual labor. Your mornings will be drastically improved by the comfort of knowing that your five-minute salad awaits you. With the protein gained from any of these fifty-two salads, you can safely forgo that second afternoon coffee: this is all the energy your workday is ever going to need.

Alexander Hart is a cook, food writer, and long-time health food advocate based in the Blue Mountains, Australia. Alexander has previously authored Jar Salads, another title on simple healthy meals, which was published by Smith Street Books in 2016.

Alexander Hart View titles by Alexander Hart

Available for sale exclusive:

• Anguilla

• Antigua/Barbuda

• Argentina

• Aruba

• Bahamas

• Barbados

• Belize

• Bermuda

• Bolivia

• Brazil

• Brit.Virgin Is.

• Canada

• Cayman Islands

• Chile

• Colombia

• Costa Rica

• Cuba

• Dominica

• Dominican Rep.

• Ecuador

• El Salvador

• Grenada

• Guadeloupe

• Guam

• Guatemala

• Haiti

• Honduras

• Jamaica

• Martinique

• Mexico

• Minor Outl.Ins.

• Nicaragua

• North Mariana

• Panama

• Paraguay

• Peru

• Puerto Rico

• Saint Martin

• Samoa,American

• St Barthelemy

• St. Lucia

• St. Vincent

• St.Chr.,Nevis

• Trinidad,Tobago

• Turks&Caicos Is

• US Virgin Is.

• USA

• Uruguay

• Venezuela

Not available for sale:

• Afghanistan

• Aland Islands

• Albania

• Algeria

• Andorra

• Angola

• Antarctica

• Armenia

• Australia

• Austria

• Azerbaijan

• Bahrain

• Bangladesh

• Belarus

• Belgium

• Benin

• Bhutan

• Bonaire, Saba

• Bosnia Herzeg.

• Botswana

• Bouvet Island

• Brit.Ind.Oc.Ter

• Brunei

• Bulgaria

• Burkina Faso

• Burundi

• Cambodia

• Cameroon

• Cape Verde

• Centr.Afr.Rep.

• Chad

• China

• Christmas Islnd

• Cocos Islands

• Comoro Is.

• Congo

• Cook Islands

• Croatia

• Curacao

• Cyprus

• Czech Republic

• Dem. Rep. Congo

• Denmark

• Djibouti

• Egypt

• Equatorial Gui.

• Eritrea

• Estonia

• Ethiopia

• Falkland Islnds

• Faroe Islands

• Fiji

• Finland

• France

• Fren.Polynesia

• French Guinea

• Gabon

• Gambia

• Georgia

• Germany

• Ghana

• Gibraltar

• Greece

• Greenland

• Guernsey

• Guinea Republic

• Guinea-Bissau

• Guyana

• Heard/McDon.Isl

• Hong Kong

• Hungary

• Iceland

• India

• Indonesia

• Iran

• Iraq

• Ireland

• Isle of Man

• Israel

• Italy

• Ivory Coast

• Japan

• Jersey

• Jordan

• Kazakhstan

• Kenya

• Kiribati

• Kuwait

• Kyrgyzstan

• Laos

• Latvia

• Lebanon

• Lesotho

• Liberia

• Libya

• Liechtenstein

• Lithuania

• Luxembourg

• Macau

• Macedonia

• Madagascar

• Malawi

• Malaysia

• Maldives

• Mali

• Malta

• Marshall island

• Mauritania

• Mauritius

• Mayotte

• Micronesia

• Moldavia

• Monaco

• Mongolia

• Montenegro

• Montserrat

• Morocco

• Mozambique

• Myanmar

• Namibia

• Nauru

• Nepal

• Netherlands

• New Caledonia

• New Zealand

• Niger

• Nigeria

• Niue

• Norfolk Island

• North Korea

• Norway

• Oman

• Pakistan

• Palau

• Palestinian Ter

• PapuaNewGuinea

• Philippines

• Pitcairn Islnds

• Poland

• Portugal

• Qatar

• Reunion Island

• Romania

• Russian Fed.

• Rwanda

• S. Sandwich Ins

• San Marino

• SaoTome Princip

• Saudi Arabia

• Senegal

• Serbia

• Seychelles

• Sierra Leone

• Singapore

• Sint Maarten

• Slovakia

• Slovenia

• Solomon Islands

• Somalia

• South Africa

• South Korea

• South Sudan

• Spain

• Sri Lanka

• St. Helena

• St.Pier,Miquel.

• Sth Terr. Franc

• Sudan

• Suriname

• Svalbard

• Swaziland

• Sweden

• Switzerland

• Syria

• Tadschikistan

• Taiwan

• Tanzania

• Thailand

• Timor-Leste

• Togo

• Tokelau Islands

• Tonga

• Tunisia

• Turkey

• Turkmenistan

• Tuvalu

• Uganda

• Ukraine

• Unit.Arab Emir.

• United Kingdom

• Uzbekistan

• Vanuatu

• Vatican City

• Vietnam

• Wallis,Futuna

• West Saharan

• Western Samoa

• Yemen

• Zambia

• Zimbabwe

About

Creators

Alexander Hart View titles by Alexander Hart

Available for sale exclusive:

• Anguilla

• Antigua/Barbuda

• Argentina

• Aruba

• Bahamas

• Barbados

• Belize

• Bermuda

• Bolivia

• Brazil

• Brit.Virgin Is.

• Canada

• Cayman Islands

• Chile

• Colombia

• Costa Rica

• Cuba

• Dominica

• Dominican Rep.

• Ecuador

• El Salvador

• Grenada

• Guadeloupe

• Guam

• Guatemala

• Haiti

• Honduras

• Jamaica

• Martinique

• Mexico

• Minor Outl.Ins.

• Nicaragua

• North Mariana

• Panama

• Paraguay

• Peru

• Puerto Rico

• Saint Martin

• Samoa,American

• St Barthelemy

• St. Lucia

• St. Vincent

• St.Chr.,Nevis

• Trinidad,Tobago

• Turks&Caicos Is

• US Virgin Is.

• USA

• Uruguay

• Venezuela

Not available for sale:

• Afghanistan

• Aland Islands

• Albania

• Algeria

• Andorra

• Angola

• Antarctica

• Armenia

• Australia

• Austria

• Azerbaijan

• Bahrain

• Bangladesh

• Belarus

• Belgium

• Benin

• Bhutan

• Bonaire, Saba

• Bosnia Herzeg.

• Botswana

• Bouvet Island

• Brit.Ind.Oc.Ter

• Brunei

• Bulgaria

• Burkina Faso

• Burundi

• Cambodia

• Cameroon

• Cape Verde

• Centr.Afr.Rep.

• Chad

• China

• Christmas Islnd

• Cocos Islands

• Comoro Is.

• Congo

• Cook Islands

• Croatia

• Curacao

• Cyprus

• Czech Republic

• Dem. Rep. Congo

• Denmark

• Djibouti

• Egypt

• Equatorial Gui.

• Eritrea

• Estonia

• Ethiopia

• Falkland Islnds

• Faroe Islands

• Fiji

• Finland

• France

• Fren.Polynesia

• French Guinea

• Gabon

• Gambia

• Georgia

• Germany

• Ghana

• Gibraltar

• Greece

• Greenland

• Guernsey

• Guinea Republic

• Guinea-Bissau

• Guyana

• Heard/McDon.Isl

• Hong Kong

• Hungary

• Iceland

• India

• Indonesia

• Iran

• Iraq

• Ireland

• Isle of Man

• Israel

• Italy

• Ivory Coast

• Japan

• Jersey

• Jordan

• Kazakhstan

• Kenya

• Kiribati

• Kuwait

• Kyrgyzstan

• Laos

• Latvia

• Lebanon

• Lesotho

• Liberia

• Libya

• Liechtenstein

• Lithuania

• Luxembourg

• Macau

• Macedonia

• Madagascar

• Malawi

• Malaysia

• Maldives

• Mali

• Malta

• Marshall island

• Mauritania

• Mauritius

• Mayotte

• Micronesia

• Moldavia

• Monaco

• Mongolia

• Montenegro

• Montserrat

• Morocco

• Mozambique

• Myanmar

• Namibia

• Nauru

• Nepal

• Netherlands

• New Caledonia

• New Zealand

• Niger

• Nigeria

• Niue

• Norfolk Island

• North Korea

• Norway

• Oman

• Pakistan

• Palau

• Palestinian Ter

• PapuaNewGuinea

• Philippines

• Pitcairn Islnds

• Poland

• Portugal

• Qatar

• Reunion Island

• Romania

• Russian Fed.

• Rwanda

• S. Sandwich Ins

• San Marino

• SaoTome Princip

• Saudi Arabia

• Senegal

• Serbia

• Seychelles

• Sierra Leone

• Singapore

• Sint Maarten

• Slovakia

• Slovenia

• Solomon Islands

• Somalia

• South Africa

• South Korea

• South Sudan

• Spain

• Sri Lanka

• St. Helena

• St.Pier,Miquel.

• Sth Terr. Franc

• Sudan

• Suriname

• Svalbard

• Swaziland

• Sweden

• Switzerland

• Syria

• Tadschikistan

• Taiwan

• Tanzania

• Thailand

• Timor-Leste

• Togo

• Tokelau Islands

• Tonga

• Tunisia

• Turkey

• Turkmenistan

• Tuvalu

• Uganda

• Ukraine

• Unit.Arab Emir.

• United Kingdom

• Uzbekistan

• Vanuatu

• Vatican City

• Vietnam

• Wallis,Futuna

• West Saharan

• Western Samoa

• Yemen

• Zambia

• Zimbabwe

The 5-Minute Salad Lunchbox

Happy, Healthy & Speedy Salads to Make in Minutes

Part of 5-MINUTE LUNCHBOX

About

Creators

Rights

Other books in this series

Other Books by this Author

About Comics Retail

RETAILER CUSTOMER SERVICE CONTACTS

Order comics, books, and more

Save, share, and order your favorite titles!

The 5-Minute Salad Lunchbox

Happy, Healthy & Speedy Salads to Make in Minutes

Part of 5-MINUTE LUNCHBOX

About

Creators

Rights

Other books in this series

Other Books by this Author

Penguin Random House

About Comics Retail

RETAILER CUSTOMER SERVICE CONTACTS