Close Modal

152 Non-Sad Lunches You Can Make in 5 Minutes

Paperback (Flexibound)
7.71"W x 10.29"H x 1.07"D   | 38 oz | 12 per carton
On sale Dec 27, 2022 | 336 Pages | 9781922754073

Say goodbye to sad sandwiches and unhealthy lunches with these 152 delicious recipes!

There is nothing sadder than a sad desk lunch. But who has the time or endless inspiration to come up with fresh new ideas for a delicious noontime meal every day? 

152 Non-sad Lunches You Can Make in 5 Minutes is here to put an end to the sad desk lunch. Packed full of delicious, healthy lunchbox ideas that can be put together in just 5 minutes – many of which are vegetarian or vegan, gluten free and dairy free – there’s no reason to eat a drab, unhealthy, or expensive lunch again. There’s also advice throughout on how to make bulk lunches for your week, if that’s your style, and how you might be able to overhaul last night’s leftovers into a great midday meal.

You’ll never be short of time or inspiration with this handy cookbook designed to be used daily!
Alexander Hart is a cook and food writer based in the Blue Mountains, west of Sydney. He’s been longtime believer that a healthy lunch leads to a healthy life. He has previously authored Jar Salads, The 5-Minute Vegan Lunchbox, The 5-Minute Salad Lunchbox, and The 5-Minute 5-Ingredient Lunchbox, all published by Smith Street Books.
Available for sale exclusive:
•     Anguilla
•     Antigua/Barbuda
•     Argentina
•     Aruba
•     Bahamas
•     Barbados
•     Belize
•     Bermuda
•     Bolivia
•     Brazil
•     Brit.Virgin Is.
•     Canada
•     Cayman Islands
•     Chile
•     Colombia
•     Costa Rica
•     Cuba
•     Dominica
•     Dominican Rep.
•     Ecuador
•     El Salvador
•     Grenada
•     Guadeloupe
•     Guam
•     Guatemala
•     Haiti
•     Honduras
•     Jamaica
•     Martinique
•     Mexico
•     Minor Outl.Ins.
•     Nicaragua
•     North Mariana
•     Panama
•     Paraguay
•     Peru
•     Puerto Rico
•     Saint Martin
•     Samoa,American
•     St Barthelemy
•     St. Lucia
•     St. Vincent
•     St.Chr.,Nevis
•     Trinidad,Tobago
•     Turks&Caicos Is
•     US Virgin Is.
•     USA
•     Uruguay
•     Venezuela

Not available for sale:
•     Afghanistan
•     Aland Islands
•     Albania
•     Algeria
•     Andorra
•     Angola
•     Antarctica
•     Armenia
•     Australia
•     Austria
•     Azerbaijan
•     Bahrain
•     Bangladesh
•     Belarus
•     Belgium
•     Benin
•     Bhutan
•     Bonaire, Saba
•     Bosnia Herzeg.
•     Botswana
•     Bouvet Island
•     Brit.Ind.Oc.Ter
•     Brunei
•     Bulgaria
•     Burkina Faso
•     Burundi
•     Cambodia
•     Cameroon
•     Cape Verde
•     Centr.Afr.Rep.
•     Chad
•     China
•     Christmas Islnd
•     Cocos Islands
•     Comoro Is.
•     Congo
•     Cook Islands
•     Croatia
•     Curacao
•     Cyprus
•     Czech Republic
•     Dem. Rep. Congo
•     Denmark
•     Djibouti
•     Egypt
•     Equatorial Gui.
•     Eritrea
•     Estonia
•     Ethiopia
•     Falkland Islnds
•     Faroe Islands
•     Fiji
•     Finland
•     France
•     Fren.Polynesia
•     French Guinea
•     Gabon
•     Gambia
•     Georgia
•     Germany
•     Ghana
•     Gibraltar
•     Greece
•     Greenland
•     Guernsey
•     Guinea Republic
•     Guinea-Bissau
•     Guyana
•     Heard/McDon.Isl
•     Hong Kong
•     Hungary
•     Iceland
•     India
•     Indonesia
•     Iran
•     Iraq
•     Ireland
•     Isle of Man
•     Israel
•     Italy
•     Ivory Coast
•     Japan
•     Jersey
•     Jordan
•     Kazakhstan
•     Kenya
•     Kiribati
•     Kuwait
•     Kyrgyzstan
•     Laos
•     Latvia
•     Lebanon
•     Lesotho
•     Liberia
•     Libya
•     Liechtenstein
•     Lithuania
•     Luxembourg
•     Macau
•     Macedonia
•     Madagascar
•     Malawi
•     Malaysia
•     Maldives
•     Mali
•     Malta
•     Marshall island
•     Mauritania
•     Mauritius
•     Mayotte
•     Micronesia
•     Moldavia
•     Monaco
•     Mongolia
•     Montenegro
•     Montserrat
•     Morocco
•     Mozambique
•     Myanmar
•     Namibia
•     Nauru
•     Nepal
•     Netherlands
•     New Caledonia
•     New Zealand
•     Niger
•     Nigeria
•     Niue
•     Norfolk Island
•     North Korea
•     Norway
•     Oman
•     Pakistan
•     Palau
•     Palestinian Ter
•     PapuaNewGuinea
•     Philippines
•     Pitcairn Islnds
•     Poland
•     Portugal
•     Qatar
•     Reunion Island
•     Romania
•     Russian Fed.
•     Rwanda
•     S. Sandwich Ins
•     San Marino
•     SaoTome Princip
•     Saudi Arabia
•     Senegal
•     Serbia
•     Seychelles
•     Sierra Leone
•     Singapore
•     Sint Maarten
•     Slovakia
•     Slovenia
•     Solomon Islands
•     Somalia
•     South Africa
•     South Korea
•     South Sudan
•     Spain
•     Sri Lanka
•     St. Helena
•     St.Pier,Miquel.
•     Sth Terr. Franc
•     Sudan
•     Suriname
•     Svalbard
•     Swaziland
•     Sweden
•     Switzerland
•     Syria
•     Tadschikistan
•     Taiwan
•     Tanzania
•     Thailand
•     Timor-Leste
•     Togo
•     Tokelau Islands
•     Tonga
•     Tunisia
•     Turkey
•     Turkmenistan
•     Tuvalu
•     Uganda
•     Ukraine
•     Unit.Arab Emir.
•     United Kingdom
•     Uzbekistan
•     Vanuatu
•     Vatican City
•     Vietnam
•     Wallis,Futuna
•     West Saharan
•     Western Samoa
•     Yemen
•     Zambia
•     Zimbabwe

About

Say goodbye to sad sandwiches and unhealthy lunches with these 152 delicious recipes!

There is nothing sadder than a sad desk lunch. But who has the time or endless inspiration to come up with fresh new ideas for a delicious noontime meal every day? 

152 Non-sad Lunches You Can Make in 5 Minutes is here to put an end to the sad desk lunch. Packed full of delicious, healthy lunchbox ideas that can be put together in just 5 minutes – many of which are vegetarian or vegan, gluten free and dairy free – there’s no reason to eat a drab, unhealthy, or expensive lunch again. There’s also advice throughout on how to make bulk lunches for your week, if that’s your style, and how you might be able to overhaul last night’s leftovers into a great midday meal.

You’ll never be short of time or inspiration with this handy cookbook designed to be used daily!

Creators

Alexander Hart is a cook and food writer based in the Blue Mountains, west of Sydney. He’s been longtime believer that a healthy lunch leads to a healthy life. He has previously authored Jar Salads, The 5-Minute Vegan Lunchbox, The 5-Minute Salad Lunchbox, and The 5-Minute 5-Ingredient Lunchbox, all published by Smith Street Books.
Penguin Random House Comics Retail