The “down-to-earth, unsentimental, [and] high-humored” Pema Chödrön classic on learning to face our lives just as they are (Los Angeles Times)
It's true, as they say, that we can only love others when we first love ourselves—and we can only experience real joy when we stop running from pain. The key to understanding these truisms is simple but not easy: we must learn to open ourselves up to life in all its manifestations. Here, spiritual teacher and When Things Fall Apart author Pema Chödrön presents a uniquely practical approach to doing just that, showing us the true value in having “no escape” from the ups and downs of life.
Drawing from her own experiences with marriage, divorce, motherhood, and more, Pema reveals that when we embrace the happiness and heartache, the inspiration and confusion—all the twists and turns that are part of natural life—we can begin to discover a true wellspring of courageous love that’s been within our hearts all along. As she writes in chapter four: “Our neurosis and our wisdom are made out of the same material. If you throw out your neurosis, you also throw out your wisdom.”
Pema Chödrön is an American Buddhist nun and one of the foremost students of Chögyam Trungpa, the renowned meditation master. She is the author of The Wisdom of No Escape, Start Where You Are, and The Places That Scare You, and she is resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastery in North America established for Westerners.
View titles by Pema Chodron
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"Whatever your folly—anger or fear or jealousy or melancholy—Chödrön teaches that freedom from it lies in ‘getting to know it completely, with some kind of softness, and learning how, once you’ve experienced it fully, to let go.'" —Brain Pickings
"This deceptively straightforward book is an excellent introduction to the thinking of a major Western Buddhist leader who gracefully bridges contemporary life with traditional practices."—Publishers Weekly
The “down-to-earth, unsentimental, [and] high-humored” Pema Chödrön classic on learning to face our lives just as they are (Los Angeles Times)
It's true, as they say, that we can only love others when we first love ourselves—and we can only experience real joy when we stop running from pain. The key to understanding these truisms is simple but not easy: we must learn to open ourselves up to life in all its manifestations. Here, spiritual teacher and When Things Fall Apart author Pema Chödrön presents a uniquely practical approach to doing just that, showing us the true value in having “no escape” from the ups and downs of life.
Drawing from her own experiences with marriage, divorce, motherhood, and more, Pema reveals that when we embrace the happiness and heartache, the inspiration and confusion—all the twists and turns that are part of natural life—we can begin to discover a true wellspring of courageous love that’s been within our hearts all along. As she writes in chapter four: “Our neurosis and our wisdom are made out of the same material. If you throw out your neurosis, you also throw out your wisdom.”
Creators
Pema Chödrön is an American Buddhist nun and one of the foremost students of Chögyam Trungpa, the renowned meditation master. She is the author of The Wisdom of No Escape, Start Where You Are, and The Places That Scare You, and she is resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastery in North America established for Westerners.
View titles by Pema Chodron
Rights
Available for sale exclusive:
• Afghanistan
• Aland Islands
• Albania
• Algeria
• Andorra
• Angola
• Anguilla
• Antarctica
• Antigua/Barbuda
• Argentina
• Armenia
• Aruba
• Australia
• Austria
• Azerbaijan
• Bahamas
• Bahrain
• Bangladesh
• Barbados
• Belarus
• Belgium
• Belize
• Benin
• Bermuda
• Bhutan
• Bolivia
• Bonaire, Saba
• Bosnia Herzeg.
• Botswana
• Bouvet Island
• Brazil
• Brit.Ind.Oc.Ter
• Brit.Virgin Is.
• Brunei
• Bulgaria
• Burkina Faso
• Burundi
• Cambodia
• Cameroon
• Canada
• Cape Verde
• Cayman Islands
• Centr.Afr.Rep.
• Chad
• Chile
• China
• Christmas Islnd
• Cocos Islands
• Colombia
• Comoro Is.
• Congo
• Cook Islands
• Costa Rica
• Croatia
• Cuba
• Curacao
• Cyprus
• Czech Republic
• Dem. Rep. Congo
• Denmark
• Djibouti
• Dominica
• Dominican Rep.
• Ecuador
• Egypt
• El Salvador
• Equatorial Gui.
• Eritrea
• Estonia
• Ethiopia
• Falkland Islnds
• Faroe Islands
• Fiji
• Finland
• France
• Fren.Polynesia
• French Guinea
• Gabon
• Gambia
• Georgia
• Germany
• Ghana
• Gibraltar
• Greece
• Greenland
• Grenada
• Guadeloupe
• Guam
• Guatemala
• Guernsey
• Guinea Republic
• Guinea-Bissau
• Guyana
• Haiti
• Heard/McDon.Isl
• Honduras
• Hong Kong
• Hungary
• Iceland
• India
• Indonesia
• Iran
• Iraq
• Ireland
• Isle of Man
• Israel
• Italy
• Ivory Coast
• Jamaica
• Japan
• Jersey
• Jordan
• Kazakhstan
• Kenya
• Kiribati
• Kuwait
• Kyrgyzstan
• Laos
• Latvia
• Lebanon
• Lesotho
• Liberia
• Libya
• Liechtenstein
• Lithuania
• Luxembourg
• Macau
• Macedonia
• Madagascar
• Malawi
• Malaysia
• Maldives
• Mali
• Malta
• Marshall island
• Martinique
• Mauritania
• Mauritius
• Mayotte
• Mexico
• Micronesia
• Minor Outl.Ins.
• Moldavia
• Monaco
• Mongolia
• Montenegro
• Montserrat
• Morocco
• Mozambique
• Myanmar
• Namibia
• Nauru
• Nepal
• Netherlands
• New Caledonia
• New Zealand
• Nicaragua
• Niger
• Nigeria
• Niue
• Norfolk Island
• North Korea
• North Mariana
• Norway
• Oman
• Pakistan
• Palau
• Palestinian Ter
• Panama
• PapuaNewGuinea
• Paraguay
• Peru
• Philippines
• Pitcairn Islnds
• Poland
• Portugal
• Puerto Rico
• Qatar
• Reunion Island
• Romania
• Russian Fed.
• Rwanda
• S. Sandwich Ins
• Saint Martin
• Samoa,American
• San Marino
• SaoTome Princip
• Saudi Arabia
• Senegal
• Serbia
• Seychelles
• Sierra Leone
• Singapore
• Sint Maarten
• Slovakia
• Slovenia
• Solomon Islands
• Somalia
• South Africa
• South Korea
• South Sudan
• Spain
• Sri Lanka
• St Barthelemy
• St. Helena
• St. Lucia
• St. Vincent
• St.Chr.,Nevis
• St.Pier,Miquel.
• Sth Terr. Franc
• Sudan
• Suriname
• Svalbard
• Swaziland
• Sweden
• Switzerland
• Syria
• Tadschikistan
• Taiwan
• Tanzania
• Thailand
• Timor-Leste
• Togo
• Tokelau Islands
• Tonga
• Trinidad,Tobago
• Tunisia
• Turkey
• Turkmenistan
• Turks&Caicos Is
• Tuvalu
• US Virgin Is.
• USA
• Uganda
• Ukraine
• Unit.Arab Emir.
• United Kingdom
• Uruguay
• Uzbekistan
• Vanuatu
• Vatican City
• Venezuela
• Vietnam
• Wallis,Futuna
• West Saharan
• Western Samoa
• Yemen
• Zambia
• Zimbabwe
Praise
"Whatever your folly—anger or fear or jealousy or melancholy—Chödrön teaches that freedom from it lies in ‘getting to know it completely, with some kind of softness, and learning how, once you’ve experienced it fully, to let go.'" —Brain Pickings
"This deceptively straightforward book is an excellent introduction to the thinking of a major Western Buddhist leader who gracefully bridges contemporary life with traditional practices."—Publishers Weekly
