The perennially helpful guide to transforming our pains and difficulties into opportunities for genuine joy and personal growth, from the beloved Buddhist nun and author of When Things Fall Apart
We all want to be fearless, joyful, and fully alive. And we all know that it’s not so easy. We’re bombarded every day with false promises of ways to make our lives better—buy this, go here, eat this, don’t do that; the list goes on and on. But Pema Chödrön shows that, until we get to the heart of who we are and really make friends with ourselves, everything we do will always be superficial.
In this perennial self-help bestseller, Pema offers down-to-earth guidance on how we can go beyond the fleeting attempts to “fix” our pain and, instead, to take our lives as they are as the only path to achieve what we all yearn for most deeply—to embrace rather than deny the difficulties of our lives. These teachings, framed around fifty-nine traditional Tibetan Buddhist maxims, point us directly to our own hearts and minds, such as “Always meditate on whatever provokes resentment,” “Be grateful to everyone,” and “Don’t expect applause.” By working with these slogans as everyday meditations, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover true joy, holistic well-being, and unshakeable confidence.
Pema Chödrön is an American Buddhist nun and one of the foremost students of Chögyam Trungpa, the renowned meditation master. She is the author of The Wisdom of No Escape, Start Where You Are, and The Places That Scare You, and she is resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastery in North America established for Westerners.
View titles by Pema Chodron
Available for sale exclusive:
• Canada
• Guam
• Minor Outl.Ins.
• North Mariana
• Philippines
• Puerto Rico
• Samoa,American
• US Virgin Is.
• USA
Available for sale non-exclusive:
• Afghanistan
• Aland Islands
• Albania
• Algeria
• Andorra
• Angola
• Anguilla
• Antarctica
• Argentina
• Armenia
• Aruba
• Austria
• Azerbaijan
• Bahrain
• Belarus
• Belgium
• Benin
• Bhutan
• Bolivia
• Bonaire, Saba
• Bosnia Herzeg.
• Bouvet Island
• Brazil
• Bulgaria
• Burkina Faso
• Burundi
• Cambodia
• Cameroon
• Cape Verde
• Centr.Afr.Rep.
• Chad
• Chile
• China
• Colombia
• Comoro Is.
• Congo
• Cook Islands
• Costa Rica
• Croatia
• Cuba
• Curacao
• Czech Republic
• Dem. Rep. Congo
• Denmark
• Djibouti
• Dominican Rep.
• Ecuador
• Egypt
• El Salvador
• Equatorial Gui.
• Eritrea
• Estonia
• Ethiopia
• Faroe Islands
• Finland
• France
• Fren.Polynesia
• French Guinea
• Gabon
• Georgia
• Germany
• Greece
• Greenland
• Guadeloupe
• Guatemala
• Guinea Republic
• Guinea-Bissau
• Haiti
• Heard/McDon.Isl
• Honduras
• Hong Kong
• Hungary
• Iceland
• Indonesia
• Iran
• Iraq
• Israel
• Italy
• Ivory Coast
• Japan
• Jordan
• Kazakhstan
• Kuwait
• Kyrgyzstan
• Laos
• Latvia
• Lebanon
• Liberia
• Libya
• Liechtenstein
• Lithuania
• Luxembourg
• Macau
• Macedonia
• Madagascar
• Maldives
• Mali
• Marshall island
• Martinique
• Mauritania
• Mayotte
• Mexico
• Micronesia
• Moldavia
• Monaco
• Mongolia
• Montenegro
• Morocco
• Myanmar
• Nepal
• Netherlands
• New Caledonia
• Nicaragua
• Niger
• Niue
• Norfolk Island
• North Korea
• Norway
• Oman
• Palau
• Palestinian Ter
• Panama
• Paraguay
• Peru
• Poland
• Portugal
• Qatar
• Reunion Island
• Romania
• Russian Fed.
• Rwanda
• Saint Martin
• San Marino
• SaoTome Princip
• Saudi Arabia
• Senegal
• Serbia
• Singapore
• Sint Maarten
• Slovakia
• Slovenia
• South Korea
• South Sudan
• Spain
• St Barthelemy
• St.Pier,Miquel.
• Sth Terr. Franc
• Sudan
• Suriname
• Svalbard
• Sweden
• Switzerland
• Syria
• Tadschikistan
• Taiwan
• Thailand
• Timor-Leste
• Togo
• Tokelau Islands
• Tunisia
• Turkey
• Turkmenistan
• Ukraine
• Unit.Arab Emir.
• Uruguay
• Uzbekistan
• Vatican City
• Venezuela
• Vietnam
• Wallis,Futuna
• West Saharan
• Western Samoa
• Yemen
Not available for sale:
• Antigua/Barbuda
• Australia
• Bahamas
• Bangladesh
• Barbados
• Belize
• Bermuda
• Botswana
• Brit.Ind.Oc.Ter
• Brit.Virgin Is.
• Brunei
• Cayman Islands
• Christmas Islnd
• Cocos Islands
• Cyprus
• Dominica
• Falkland Islnds
• Fiji
• Gambia
• Ghana
• Gibraltar
• Grenada
• Guernsey
• Guyana
• India
• Ireland
• Isle of Man
• Jamaica
• Jersey
• Kenya
• Kiribati
• Lesotho
• Malawi
• Malaysia
• Malta
• Mauritius
• Montserrat
• Mozambique
• Namibia
• Nauru
• New Zealand
• Nigeria
• Pakistan
• PapuaNewGuinea
• Pitcairn Islnds
• S. Sandwich Ins
• Seychelles
• Sierra Leone
• Solomon Islands
• Somalia
• South Africa
• Sri Lanka
• St. Helena
• St. Lucia
• St. Vincent
• St.Chr.,Nevis
• Swaziland
• Tanzania
• Tonga
• Trinidad,Tobago
• Turks&Caicos Is
• Tuvalu
• Uganda
• United Kingdom
• Vanuatu
• Zambia
• Zimbabwe
“Instead of telling us a million things we need to fix in order to achieve mindfulness, Chödrön argues that we are exactly where we need to be. A must-read for any mindful and emotionally intelligent practitioner.”—Book Riot
The perennially helpful guide to transforming our pains and difficulties into opportunities for genuine joy and personal growth, from the beloved Buddhist nun and author of When Things Fall Apart
We all want to be fearless, joyful, and fully alive. And we all know that it’s not so easy. We’re bombarded every day with false promises of ways to make our lives better—buy this, go here, eat this, don’t do that; the list goes on and on. But Pema Chödrön shows that, until we get to the heart of who we are and really make friends with ourselves, everything we do will always be superficial.
In this perennial self-help bestseller, Pema offers down-to-earth guidance on how we can go beyond the fleeting attempts to “fix” our pain and, instead, to take our lives as they are as the only path to achieve what we all yearn for most deeply—to embrace rather than deny the difficulties of our lives. These teachings, framed around fifty-nine traditional Tibetan Buddhist maxims, point us directly to our own hearts and minds, such as “Always meditate on whatever provokes resentment,” “Be grateful to everyone,” and “Don’t expect applause.” By working with these slogans as everyday meditations, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover true joy, holistic well-being, and unshakeable confidence.
Creators
Pema Chödrön is an American Buddhist nun and one of the foremost students of Chögyam Trungpa, the renowned meditation master. She is the author of The Wisdom of No Escape, Start Where You Are, and The Places That Scare You, and she is resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastery in North America established for Westerners.
View titles by Pema Chodron
Rights
Available for sale exclusive:
• Canada
• Guam
• Minor Outl.Ins.
• North Mariana
• Philippines
• Puerto Rico
• Samoa,American
• US Virgin Is.
• USA
Available for sale non-exclusive:
• Afghanistan
• Aland Islands
• Albania
• Algeria
• Andorra
• Angola
• Anguilla
• Antarctica
• Argentina
• Armenia
• Aruba
• Austria
• Azerbaijan
• Bahrain
• Belarus
• Belgium
• Benin
• Bhutan
• Bolivia
• Bonaire, Saba
• Bosnia Herzeg.
• Bouvet Island
• Brazil
• Bulgaria
• Burkina Faso
• Burundi
• Cambodia
• Cameroon
• Cape Verde
• Centr.Afr.Rep.
• Chad
• Chile
• China
• Colombia
• Comoro Is.
• Congo
• Cook Islands
• Costa Rica
• Croatia
• Cuba
• Curacao
• Czech Republic
• Dem. Rep. Congo
• Denmark
• Djibouti
• Dominican Rep.
• Ecuador
• Egypt
• El Salvador
• Equatorial Gui.
• Eritrea
• Estonia
• Ethiopia
• Faroe Islands
• Finland
• France
• Fren.Polynesia
• French Guinea
• Gabon
• Georgia
• Germany
• Greece
• Greenland
• Guadeloupe
• Guatemala
• Guinea Republic
• Guinea-Bissau
• Haiti
• Heard/McDon.Isl
• Honduras
• Hong Kong
• Hungary
• Iceland
• Indonesia
• Iran
• Iraq
• Israel
• Italy
• Ivory Coast
• Japan
• Jordan
• Kazakhstan
• Kuwait
• Kyrgyzstan
• Laos
• Latvia
• Lebanon
• Liberia
• Libya
• Liechtenstein
• Lithuania
• Luxembourg
• Macau
• Macedonia
• Madagascar
• Maldives
• Mali
• Marshall island
• Martinique
• Mauritania
• Mayotte
• Mexico
• Micronesia
• Moldavia
• Monaco
• Mongolia
• Montenegro
• Morocco
• Myanmar
• Nepal
• Netherlands
• New Caledonia
• Nicaragua
• Niger
• Niue
• Norfolk Island
• North Korea
• Norway
• Oman
• Palau
• Palestinian Ter
• Panama
• Paraguay
• Peru
• Poland
• Portugal
• Qatar
• Reunion Island
• Romania
• Russian Fed.
• Rwanda
• Saint Martin
• San Marino
• SaoTome Princip
• Saudi Arabia
• Senegal
• Serbia
• Singapore
• Sint Maarten
• Slovakia
• Slovenia
• South Korea
• South Sudan
• Spain
• St Barthelemy
• St.Pier,Miquel.
• Sth Terr. Franc
• Sudan
• Suriname
• Svalbard
• Sweden
• Switzerland
• Syria
• Tadschikistan
• Taiwan
• Thailand
• Timor-Leste
• Togo
• Tokelau Islands
• Tunisia
• Turkey
• Turkmenistan
• Ukraine
• Unit.Arab Emir.
• Uruguay
• Uzbekistan
• Vatican City
• Venezuela
• Vietnam
• Wallis,Futuna
• West Saharan
• Western Samoa
• Yemen
Not available for sale:
• Antigua/Barbuda
• Australia
• Bahamas
• Bangladesh
• Barbados
• Belize
• Bermuda
• Botswana
• Brit.Ind.Oc.Ter
• Brit.Virgin Is.
• Brunei
• Cayman Islands
• Christmas Islnd
• Cocos Islands
• Cyprus
• Dominica
• Falkland Islnds
• Fiji
• Gambia
• Ghana
• Gibraltar
• Grenada
• Guernsey
• Guyana
• India
• Ireland
• Isle of Man
• Jamaica
• Jersey
• Kenya
• Kiribati
• Lesotho
• Malawi
• Malaysia
• Malta
• Mauritius
• Montserrat
• Mozambique
• Namibia
• Nauru
• New Zealand
• Nigeria
• Pakistan
• PapuaNewGuinea
• Pitcairn Islnds
• S. Sandwich Ins
• Seychelles
• Sierra Leone
• Solomon Islands
• Somalia
• South Africa
• Sri Lanka
• St. Helena
• St. Lucia
• St. Vincent
• St.Chr.,Nevis
• Swaziland
• Tanzania
• Tonga
• Trinidad,Tobago
• Turks&Caicos Is
• Tuvalu
• Uganda
• United Kingdom
• Vanuatu
• Zambia
• Zimbabwe
Praise
“Instead of telling us a million things we need to fix in order to achieve mindfulness, Chödrön argues that we are exactly where we need to be. A must-read for any mindful and emotionally intelligent practitioner.”—Book Riot
