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Breathe Like a Bear Mindfulness Cards

50 Mindful Activities for Kids

Part of Big Cards for Little Hands

Author Kira Willey

Illustrated by Anni Betts

Cards

$14.99 US

Clarkson Potter/Ten Speed | Clarkson Potter

3.62"W x 5.18"H x 1"D | 9 oz | 20 per carton

On sale Apr 09, 2024 | 52 Pages | 9780593581933

Age 3-6 years

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Calling all parents and children! This colorful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their emotions, based on Kira Willey's bestselling book Breathe Like a Bear and including four brand-new activities.

Following a mindfulness practice has been proven to provide children with all kinds of benefits, but how do you teach them mindfulness? Pop open the box, grab a card, follow the instructions, and find yourself having fun, being in the moment, and building a mindfulness practice for the future. The fifty activities in the Breathe Like a Bear Mindfulness Deck emphasize focusing, becoming calm, imagination, getting energized, or relaxing. And the way you do it is fun and creative:

Pretend to be a cloud
Stretch like a kittycat
Hiss your breath out like a snake
And many more!

Kira Willey, author of Breathe Like a Bear and the Mindfulness Moments for Kids series, is a children’s music artist, kids’ yoga and mindfulness expert, and creator of Rockin’ Yoga school programs. She has released five albums of kids’ yoga and mindfulness songs; her work has won Parents’ Choice Gold, four Independent Music Awards, and the ASCAP Foundation Children’s Songwriting Award. Her hits include “Colors,” which was featured in a worldwide Dell ad campaign. Kira created and hosts several yoga-for-kids programs which air on PBS TV affiliates nationwide; and her TEDx talk, “Bite-Sized Mindfulness,” can be viewed online. Learn more at kirawilley.com! View titles by Kira Willey

Anni Betts View titles by Anni Betts

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Pretend to be a cloud
Stretch like a kittycat
Hiss your breath out like a snake
And many more!

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